Navigating Postpartum Body Image: Part 2
Welcome back, Mama! In Part 2 of our postpartum body image series, we will discuss practical strategies for embracing and accepting your postpartum body. Here, we’ll explore how to deal with social pressure and comparison, and how to take confident steps towards loving yourself. We’re shifting gears from science and statistics to a lot of […]
Navigating Postpartum Body Image: Part 1
Real Talk: I don’t love my postpartum body and it’s been over three years since my last pregnancy. Dealing with postpartum body image can be challenging, and it’s something many mothers struggle with. After all, pregnancy, labor, delivery, and breastfeeding can all change us physically and mentally. It’s natural to feel a mix of emotions, […]
Healthy Boundaries, Happy Family
Let’s unlock one of the most powerful secret weapons in the modern Mama arsenal: setting healthy boundaries. We’ve all heard the famous analogy that parenting is like being on an airplane—you must always put on your oxygen mask first before you can help others. But did you realize that boundaries are like that oxygen mask? […]
